Life Coaching
*You do not need to be a singer or musician. Coaching sessions are non-musical*
 
  • Get out of your rut
  • Organize your life
  • Organize your home
  • Declutter
  • Explore new directions
  • Find motivation
  • Prioritize
  • Find Inspiration
  • Learn to plan
  • Find a new routine
  • Get career guidance
  • Prepare for college
  • Learn to shop for healthy groceries
  • Learn to plan healthy meals 
  • Make connections and network 
  • Learn techniques to find peace
  • Lose and manage weight 
  • Meet fitness goals
  • Learn good eating habits
  • Learn techniques to find balance in your life
 
I have held National certifications in personal training and wellness. I worked as a personal trainer and wellness coach for several years at a well-known gym, and ran a very successful weight loss program through that organization, topping almost a ton in weight loss from that group. I also competed as a power lifter. Years ago, I had a personal weight loss of over 100 lbs. My journey through life as a professional singer and what I had to accomplish to get there, battling the music industry, illness, building a family, working through emotional baggage, growing up in an adverse environment and running my business have given me unique skills to bring perspective, guidance and insight into your life. 
 
My services can be all inclusive, or you can choose what you would like to focus on. You do not need to be a singer or musician to receive life coaching. My rate is the same, regardless of how we spend our time.